🏀 Increase Vertical Jump • • • 1. BAND RESISTED VERTICAL JUMP- the bands add resistance to your vertical jump, making your jump more difficult. After a... | By Frankrussotraining - Facebook
![Vertical Jump | Basketball Drills with Resistance Bands / Ultimate Kinetic Bands - Myosource Kinetic Bands Vertical Jump | Basketball Drills with Resistance Bands / Ultimate Kinetic Bands - Myosource Kinetic Bands](https://i.ytimg.com/vi/RlVSWD0OXzo/maxresdefault.jpg)
Vertical Jump | Basketball Drills with Resistance Bands / Ultimate Kinetic Bands - Myosource Kinetic Bands
Band Resisted Vertical Jumps • Great for developing explosiveness & reactive power! Focus on minimizing ground contact and strong hip… | Instagram
![TP2 basketball athlete Treo doing band resisted squat jumps to improve his explosiveness and increase his vertical jumping ability… | Jump squats, Athlete, Exercise TP2 basketball athlete Treo doing band resisted squat jumps to improve his explosiveness and increase his vertical jumping ability… | Jump squats, Athlete, Exercise](https://i.pinimg.com/1200x/e7/a2/7b/e7a27b73df7fff5a20c8ff7549a85925.jpg)