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Review: Transgression Hangboard (and Training Plan) by Eva Lopez - TrainingBeta
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Review: Transgression Hangboard (and Training Plan) by Eva Lopez - TrainingBeta
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Eva López, PhD. Evidence-based Athletic Training for Climbing: Fingerboard Training Guide (III). Program design and Periodization of MaxHangs, IntHangs and SubHangs. Samples of MaxHangs training programs
Eva López, PhD. Evidence-based Athletic Training for Climbing: Fingerboard Training Guide (III). Program design and Periodization of MaxHangs, IntHangs and SubHangs. Samples of MaxHangs training programs
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Eva López, PhD. Evidence-based Athletic Training for Climbing: Fingerboard Training Guide (III). Program design and Periodization of MaxHangs, IntHangs and SubHangs. Samples of MaxHangs training programs
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Eva López, PhD. Evidence-based Athletic Training for Climbing: Fingerboard Training Guide (III). Program design and Periodization of MaxHangs, IntHangs and SubHangs. Samples of MaxHangs training programs
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Review: Transgression Hangboard by Eva Lopez
Eva López, PhD. Evidence-based Athletic Training for Climbing: Fingerboard Training Guide (II). Maximal grip Strength and Endurance Methods and Load Training management
