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![The Ultimate Battle Ropes Workout [VIDEO]](http://dailyburn.com/life/wp-content/uploads/2015/02/4.Alternating-Waves3.gif "The Ultimate Battle Ropes Workout [VIDEO]")
The Ultimate Battle Ropes Workout [VIDEO]
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![The Ultimate Battle Ropes Workout [VIDEO]](http://dailyburn.com/life/wp-content/uploads/2015/02/1.Figure-Eights.gif "The Ultimate Battle Ropes Workout [VIDEO]")
The Ultimate Battle Ropes Workout [VIDEO]
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![The Ultimate Battle Ropes Workout [VIDEO]](http://dailyburn.com/life/wp-content/uploads/2015/02/9.Bosu-Ball.gif "The Ultimate Battle Ropes Workout [VIDEO]")
The Ultimate Battle Ropes Workout [VIDEO]
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