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X 上的GetStrong Fitness：「This was my kind of training day. I went in on the squat rack! At Planet Fitness #planetfitness #dc #gym #training #getstrong #muscles https://t.co/VrwteuxaVj」 / X
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The hack squat is a great exercise to recruit and isolate your quads! Some gyms have a hack squat machine but planet fitness does not, so I use a... | By Barrierbrandfitness
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