![I poured olive oil into my nonstick pan and left it on high heat for too long (got distracted). When I came back it was super hot and when it cooled down I poured olive oil into my nonstick pan and left it on high heat for too long (got distracted). When I came back it was super hot and when it cooled down](https://i.redd.it/r49a0s6308971.png)
I poured olive oil into my nonstick pan and left it on high heat for too long (got distracted). When I came back it was super hot and when it cooled down
![Amazon.com: T-fal Experience Nonstick Fry Pan 10.5 Inch Induction Cookware, Pots and Pans, Dishwasher Safe Black : Everything Else Amazon.com: T-fal Experience Nonstick Fry Pan 10.5 Inch Induction Cookware, Pots and Pans, Dishwasher Safe Black : Everything Else](https://m.media-amazon.com/images/I/71mXYoR0fEL.jpg)
Amazon.com: T-fal Experience Nonstick Fry Pan 10.5 Inch Induction Cookware, Pots and Pans, Dishwasher Safe Black : Everything Else
![Throwaway gear': nonstick pans are rare in restaurants – should home cooks quit them too? | Food | The Guardian Throwaway gear': nonstick pans are rare in restaurants – should home cooks quit them too? | Food | The Guardian](https://i.guim.co.uk/img/media/04263c7c3105ef95d07dfd0c1f33812fbbdd8282/1245_0_4755_2853/master/4755.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=b6a7b76b140fa804fd683447db976b93)
Throwaway gear': nonstick pans are rare in restaurants – should home cooks quit them too? | Food | The Guardian
![Amazon.com : Pam Cooking Spray 100% Extra Virgin Olive Oil, 5 oz. : Non Stick Cooking Spray Oils : Grocery & Gourmet Food Amazon.com : Pam Cooking Spray 100% Extra Virgin Olive Oil, 5 oz. : Non Stick Cooking Spray Oils : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/71iW+zE9iJL.jpg)