Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers
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Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET
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first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
Planet Fitness Incline Press Machine - How to use the incline press machine - YouTube
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Dave Danna on X: "It's ok to be fat, nervous and still go to the gym y'all 🙏 I know it's intimidating, this is my first bench press ever, over 300lbs, that's
Posting for visibility: The bench press machine at Planet Fitness on Lauren's has been broken FIVE WEEKS. Trying to spread the word in order to get them to finally fix it. :
Brian Shaw and Robert Oberst Bench Pressed at Planet Fitness
How much does the bar weigh on the Smith machine at Planet Fitness? - Quora
Planet Fitness Shoulder Press Machine - How to use the shoulder press Machine at Planet F… | Planet fitness workout, Planet fitness machines, Shoulder press machine
